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1. #Smoothie calorie calculator how to#
2. #Smoothie calorie calculator professional#
3. #Smoothie calorie calculator series#

For example I had some bananas that needed using up before they went off and I was able to find all the recipes that contained bananas via the index at the back of the bookĨ. You can search for a recipe by any ingredient. All the ingredients are readily available in any supermarket.I don't have to go to a specialist shop to get stuffħ. Nice and compact.looks good on the kitchen counter or can fit in my handbagĦ. Got the nutritional content such as Calories, Fibre, Carbs of each finished smoothie as per the recipe and also a section of the calories on each ingredient if you wanted to make up your own concoctionĥ. Gots loads of pics of the finished, smoothie, the ingredients and the benefits of the ingredientsģ.

#Smoothie calorie calculator professional#

It was written by a health professional in the nhsĢ.

#Smoothie calorie calculator how to#

I bought this book off of Amazon for info and recipes as I have no idea how to combine ingredients to drink.to eat yes. The recipes makes it easier to consume at least 5 portions of fruit and or veg a day as lots are blitz together I have one smoothie a day for breakfast.9. I have not got bored as yet in the 2 months that I have been using the book. For example I had some bananas that needed using up before they went off and I was able to find all the recipes that contained bananas via the index at the back of the book8.

All the ingredients are readily available in any supermarket.I don't have to go to a specialist shop to get stuff7. Nice and compact.looks good on the kitchen counter or can fit in my handbag6. Got the nutritional content such as Calories, Fibre, Carbs of each finished smoothie as per the recipe and also a section of the calories on each ingredient if you wanted to make up your own concoction4. Gots loads of pics of the finished, smoothie, the ingredients and the benefits of the ingredients3. It was written by a health professional in the nhs2.

Reviewed in the United Kingdom on 20 March 2017 Check out the other books in the series: SALADS, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.

#Smoothie calorie calculator series#

This is part of the bestselling Carbs & Cals series of health books.

FEATURES: * 80 delicious smoothie recipes * Beautiful image of every smoothie * Photos of ingredients in each recipe * Values for carbs, calories, protein, fat, fibre and 5-a-day fruit & veg * 275 photos of individual ingredients so you can create your own recipes! * Intro text explaining the benefits of smoothies SMOOTHIE CHAPTERS: * 10 smoothies under 50 calories * 10 high-protein smoothies * 10 high-fibre smoothies * 10 mega smoothies containing all 5 of your 5-a-day! * 40 additional healthy recipes Whether you are on a low-calorie, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal smoothie book for you. Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie. The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-conscious.